Are You Ready to Understand the Root of It All?

If you've been trying to piece together why you're stuck, dysregulated, burned out, or repeating emotional and relational patterns — this is your turning point.

Somatic & Inner Child Healing Journey is a complete inner transformation toolkit designed to help you:

✅ Learn how to regulate your nervous system
✅ Understand your childhood wounds
✅ Reclaim your body, boundaries, and clarity
✅ Heal trauma through a somatic lens
✅ Build real safety so you can thrive, not just survive
✅ Next steps for in-person healing options

“The attempt to escape from pain is what creates more pain.”
— Gabor Maté

When you're feeling overwhelmed, disconnected, or at what feels like the end- a healing journey can feel very intimidating. With so many expensive courses and an overwhelming flood of mental health content on Instagram, it’s really hard to know where to begin and how to digest all the different views and information.

That’s why we created a gentle, grounded, and accessible starting point for anyone who doesn't know where to start.

You’ll receive a rich, foundational toolkit designed to support nervous system regulation, emotional awareness, and deeper insight into your relational, physical and emotional patterns- all at your own pace, without pressure or perfection.

The most common question we get is:

And Now You have an Accessible Starting Point…

What’s included in the Alchemy Healing Toolkit?

  • ✔️ Learn how trauma shows up in the body through fight, flight, freeze, and fawn responses.

    ✔️ Understand why patterns like anxiety, urgency, depression or shutdown are nervous system responses- not personal flaws.

    ✔️ Discover somatic tools to gently regulate and come back to a sense of safety.

  • ✔️ Explore how early relationships shaped your adult attachment patterns.

    ✔️ Identify your style: Anxious, Avoidant, Disorganized, or Secure.

    ✔️ Learn practical tools to heal inner child wounds and rewire your relational blueprint.

  • ✔️ Includes a SoundCloud link with 15 days of audio: 1 teaching + 1 guided meditation per day.

    ✔️ Designed to help you reconnect with your body and release repressed emotions.

    ✔️ Gently supports inner child healing and nervous system regulation

    ✔️ Comes with reflective journal prompts and somatic practices to deepen integration (printable guide).

  • ✔️ Understand how chronic stress impacts your gut, hormones, minerals, and mood.

    ✔️ Learn the biological feedback loop between nervous system dysregulation and burnout.

    ✔️ Explore insights from Traditional Chinese Medicine and German New Medicine.

    ✔️Includes practical guidance and modern bio-hacks for adrenal fatigue, hormone imbalances, and histamine sensitivity.

  • Options for Next Steps

    ✔️ A clear breakdown of leading trauma healing methods: Somatic Experiencing, EMDR, IFS, TRE, Compassionate Inquiry, and more.

    ✔️ Understand the strengths of each modality and how they support different types of trauma.

    ✔️ Helps you choose the most aligned next step for your healing journey beyond the foundations.

Bonus: 3x Insightful Online Quizzes

✔️ Nervous System Dysregulation Quiz
✔️ Attachment Style Quiz
✔️ Inner-Child Core Wound Quiz

👉 [Start Healing now]

→ Instant access to all 5 PDF Guides, Audio Healing Journey link, Printable Journal with prompts and 3x quizzes links in guides).

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness. Begin by becoming that empathetic witness for yourself…and watch your life change. ”
— Peter Levine